SUN CLUB WEEK Programma acquafitness 20 / 25 dic 2021 Lunedì 9.00-9.45 Acqua Tabata 10.30-11.15 Acqua Tabata 13.30-14.15 Circuito Acquapole 14.15-15.00 Circuito Acquapole 15.05-15.5 Circuito Acquapole 17.10-17.55 Circuito Acquapole 18:05-18:50 Hydro 19.00-19.45 Acqua Mix Martedì 9.15-10:00 Hydro 10.30-11:15 Hydro + Abs 10.30-11:15 Acqua Control 13.30-14.15 Hydro + Abs 14.20-15.05 Hydro + Abs 18.00-18.45 Acqua Mix Mercoledì 9.00-9.45 Acqua RunningGag 10:30 - 11:15 Acqua Jump 13.30-14.15 Acqua Gag 14.15-15.00 Acqua Gag 15.05-15.50 Acqua Gag 17.10-17.55 Acqua Gag 18:05-18:50 Hydro 19.00-19.45 Acqua Gag Giovedì 9.15-10.00 Hydro 10.30-11.15 Acqua Total Body 14.15-15.00 Hydro Venerdì 9.00-9.45 Acqua Jump Christmas 10.30-11.15 Acqua Christmas Sabato 16.00 10.30-11.15 Pole Jump Programma fitness 08 / 13 Novembre 2021 Lunedì 9:00-9:45 Functional Training 12:30-13:15 Functional Training 13:30-14:30 Group Cyciling (Spinning) 16:00-17:00 Ginnastica bambini over 12 16:30-17:30 Total Body 18:00-19:00 Group Cycling (Spinning) 19:30-20:30 Group Cycling (Spinning) 20:00-21:00 Fit Boxe Martedì 9:30-10:30 Group Cyciling (Spinning) 18:45-19:45 Functional Training 20:00-21:00 Fit Boxe Mercoledì 9:00-9:45 Functional Training 12:30-13:15 Functional Training 16:00-17:00 Ginnastica bambini over 12 16:30-17:30 Total Body 18:00-19:00 Group Cycling (Spinning) 19:30-20:30 Group Cycling (Spinning) Giovedì 9:30-10:30 Group Cyciling (Spinning) 16:00-17:00 Ginnastica dolce 18:45-19:45 Funzionale 20:00-21:00 Fit Boxe Venerdì 9:00-9:45 Functional Training 10:15-11:15 Pilates 13:30-14:30 Group Cycling (Spinning) 16:00-17:00 Ginnastica bambini over 12 16:30-17:30 Total Body 18:00-19:00 Group Cycling (Spinning) 18:45-19:45 Funzionale Venerdì 9:00-9:45 Functional Training 10:15-11:15 Pilates 13:30-14:30 Group Cycling (Spinning) 16:00-17:00 Ginnastica bambini over 12 16:30-17:30 Total Body 18:00-19:00 Group Cycling (Spinning) 18:45-19:45 Funzionale 20:00-21:00 Fit Boxe Sabato
